GALO & KATE
The two met at a coffee shop in a small town (across the river from the big city)--Hoboken, NJ. Together, they share a passion for movement, but more importantly the positive community it elicits. Their shared passion started in very different places and has now joined them together in Providence.
Galo comes from a Crossfit background with an active curiosity in martial arts, gymnastics and really good coffee. Kate comes from an indoor cycling background and emphasizes listening to your body, challenging yourself mentally & the priceless value of a killer workout playlist.
Together, Galo & Kate represent two very different ends of the movement spectrum, however, they have worked tirelessly on shortening the gap between the ends and cultivating a movement program that is accessible to everyone in between.